Robert Hopkins 3,609m row

3,609m

Meters

15:00.0

Time

2:04.6

Pace

230

Calories

Average Watts181
Calories Per Hour921

July 31, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 141 bpm
Max 155 bpm
12st3.5lb inside, cool with top off and fan on. 1100hrs. I ate delicious banana bread at 1030hrs and suspect I didn't leave long enough to digest it before ergo. H/R rose dramatically and made it feel like hard work!!! Bizarre. It's that or I'm ill.