Robert Hopkins 3,600m row
3,600m
Meters
15:00.0
Time
2:05.0
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
August 03, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 132 bpm
Max 147 bpm
1245hrs inside, top off, fan on, cool. H/R 65 at start. Well controlled ergo. Light start, solid middle, firm last 5'. Curiously high h/r again though no recent food. Good ergo.