3,603m row on August 18, 2021

Robert Hopkins 3,603m row

3,603m

Meters

15:00.0

Time

2:04.8

Pace

230

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 122 bpm
Max 140 bpm
1230hrs inside, cool, fan, no food, 12st6lb warm up five, good ergo, slightly sweaty.