Robert Hopkins 3,601m row

3,601m

Meters

15:00.0

Time

2:04.9

Pace

229

Calories

Average Watts179
Calories Per Hour917

October 11, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 122 bpm
Max 139 bpm
1915hrs inside cool 12st9lb. First for a while, been skiffing, sculling and laying decking at Silverwing. Surprised how easy it was, didn't break sweat.