Robert Hopkins 3,600m row

3,600m

Meters

15:00.0

Time

2:05.0

Pace

229

Calories

Average Watts179
Calories Per Hour916

October 31, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 132 bpm
Max 150 bpm
Inside cool 1740hrs, fan on, quite tired but determined. R/H/R 70bpm at start. Good ergo, didn't get hot at all.