3,601m row on December 13, 2021

Robert Hopkins 3,601m row

3,601m

Meters

15:00.0

Time

2:04.9

Pace

229

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 129 bpm
Max 146 bpm
1820hrs RHR 65bpm, inside, cool, great ergo, slow build up to glow.