Robert Hopkins 3,603m row
3,603m
Meters
15:00.0
Time
2:04.8
Pace
230
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
February 14, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 138 bpm
Max 152 bpm
1845hrs inside, warm with fan and top on. 12st10lb. First post covid. Did 10' warm up first. Hard work!!! Oh boy does the fitness go quick. Anyway, I did it and that was good for my head at least. Got quite a glow on.