Robert Hopkins 7,221m row
7,221m
Meters
30:00.0
Time
2:04.6
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
February 17, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 141 bpm
Max 157 bpm
1030hrs inside cool, fan on. Before breakfast too!
1st 10' sub 2:05
2nd 10' sub 2:00
3rd 10' sub 2:10
Good ergo.