Robert Hopkins 7,225m row
7,225m
Meters
30:00.0
Time
2:04.5
Pace
462
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
February 18, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 143 bpm
Max 157 bpm
1245hrs inside cool, fan on. 12st9lb
1st 10' sub 2:05
2nd 10' Five 1' ints of sub 2:00 & sub 2:05 recovery
3rd 10' sub 2:10
Good ergo. Hard work.. Got sweaty.