Robert Hopkins 7,233m row
7,233m
Meters
30:00.0
Time
2:04.4
Pace
463
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
February 22, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 133 bpm
Max 149 bpm
1825hrs, inside, cool, fan on. RHR 60.
1st 10' sub 2:10
2nd 10 5x1' sub 2:00 1' sub 2:05
3rd 10' sub 2:10
Great ergo, got a light glow going.