Robert Hopkins 7,319m row
7,319m
Meters
30:00.0
Time
2:02.9
Pace
474
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
March 03, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 140 bpm
Max 156 bpm
12st10lb inside, cool, fan on. not really in the mood so forced myself, 1915hrs after busy day. Great ergo racing the little boat.
1st 10 sub 2:05
2nd 10 sub 2:00
3rd 10 sub 2:10