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Robert Hopkins 7,251m row

7,251m

Meters

30:00.0

Time

2:04.1

Pace

465

Calories

Average Watts183
Calories Per Hour929

March 21, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 135 bpm
Max 150 bpm
1930hrs inside, warm with fan and top on.
1st 10' 2:05 - 2:10
2nd 10' intvls sub 2:00 ans sub 2:10
3rd 10' sub 2:10
Tired but felt good. Got proper sweaty.