Robert Hopkins 7,303m row
7,303m
Meters
30:00.0
Time
2:03.2
Pace
472
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
April 06, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 142 bpm
Max 156 bpm
12st10lb 1930hrs inside, cool, fan on, quiet day started knackered with aches n pains from gardening and tough sail but determined to ergo as didn't do much today. Intervals in the middle ten. Great ergo.