3,647m row on July 13, 2022

Robert Hopkins 3,647m row

3,647m

Meters

15:00.0

Time

2:03.3

Pace

235

Calories

Average Watts	186
Calories Per Hour	941

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 130 bpm
Max 148 bpm
0945hrs GG's, light start, 1' ints every 5'
Easier and less sweaty. Good ergo!