Robert Hopkins 3,635m row
3,635m
Meters
15:00.0
Time
2:03.7
Pace
234
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
July 15, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 121 bpm
Max 141 bpm
Oooooh yeah!!! 12st7lb After a very busy day, ergo, hour cycle, 3 hr sail. Sleep like a log. Up at 0830hrs, tea, ergo 0845hrs. Light start, then solid to end. Much less sweaty. Great ergo!