Robert Hopkins 3,600m row
3,600m
Meters
15:00.0
Time
2:05.0
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
July 21, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 136 bpm
Max 149 bpm
Inside, top off, GG's, a little tired but did a very controlled 2:10, 2:00, 2:05 five minute split one. Got hot n sweaty. Good ergo.