3,603m row on July 28, 2022

Robert Hopkins 3,603m row

3,603m

Meters

15:00.0

Time

2:04.8

Pace

230

Calories

Average Watts	180
Calories Per Hour	918

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 121 bpm
Max 137 bpm
0830hrs GG's cool, top off, not so controlled to begin with but great ergo. Mild sweat.