Robert Hopkins 4,800m row

4,800m

Meters

20:00.0

Time

2:05.0

Pace

305

Calories

Average Watts179
Calories Per Hour916

September 12, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 131 bpm
Max 158 bpm
1930hrs, home, FOTO 1st for a while. Did 5s and went to plan. Got hotter than I like listening to MUSE. Good ergo