Robert Hopkins 4,800m row

4,800m

Meters

20:00.0

Time

2:05.0

Pace

305

Calories

Average Watts179
Calories Per Hour916

September 19, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave 131 bpm
Max 153 bpm
GG's 0900hrs TO 5s controlled. Sweaty great ergo