Robert Hopkins 4,801m row
4,801m
Meters
20:00.0
Time
2:04.9
Pace
306
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
November 05, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 133 bpm
Max 154 bpm
Inside FOTO, cool, 1st for ages!
Been skiffing and sculling though.
1st 5' 2:10-2'15
2nd 10' LT 2:00
3rd 5' 2:10-2'15
Not easy! Got hot n sweaty. Good ergo