Robert Hopkins 4,802m row
4,802m
Meters
20:00.0
Time
2:04.9
Pace
306
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
November 14, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 129 bpm
Max 151 bpm
Inside FOTO cool, 1945hrs, 1st with good HRM for a while, but been skiffing and sculling regularly. Very controlled 1st 5' 2:10 2nd 10' sub 2:00 last 5' sub 2:15. Good ergo.