Robert Hopkins 4,800m row
4,800m
Meters
20:00.0
Time
2:05.0
Pace
305
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
November 16, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 129 bpm
Max 153 bpm
Inside FOTO, took some will power to get back on the ergo but it was worthwhile as had a good one and felt good afterwards.