7,317m row on November 22, 2022

Robert Hopkins 7,317m row

7,317m

Meters

30:00.0

Time

2:03.0

Pace

474

Calories

Average Watts	188
Calories Per Hour	947

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 137 bpm
Max 160 bpm
Dittons, cool,
5' < 2:10
5' < 2:00
X 3
Great ergo with music