Robert Hopkins 7,239m row
7,239m
Meters
30:00.0
Time
2:04.3
Pace
463
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
December 09, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 134 bpm
Max 146 bpm
Curiously difficult one. Done at Walbrook instead of sculling. Tried the usual 5' on 5' off routine but just felt wrong. Maybe toast beforehand wasn't good idea. Decided mid session to just do sub 2:05 and finish it.