Robert Hopkins 4,798m row
4,798m
Meters
20:00.0
Time
2:05.0
Pace
305
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
January 02, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 137 bpm
Max 152 bpm
Inside, warm, FOTO, just about recovered from chest infection. First ergo for a long time. 13st 0lb. Went well really, quite surprised as have done zippo exercise for ages.