Robert Hopkins 7,343m row

7,343m

Meters

30:00.0

Time

2:02.5

Pace

477

Calories

Average Watts190
Calories Per Hour954

January 03, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave ???
Max ??? Flat battery
Done at Dittons with Mk, Richard, Farrell. Intended to just do 2:05 but did 2 x sub 2:00 intervals as I felt good. Great ergo.