Robert Hopkins 7,199m row
7,199m
Meters
30:00.0
Time
2:05.0
Pace
458
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
January 09, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 134 bpm
Max 153 bpm
Inside, cool, FOTO straight after STEM club at work. Felt good. Didn't intend to do any intervals but did two sub 2:00 5' anyway. Good ergo