Robert Hopkins 4,800m row
4,800m
Meters
20:00.0
Time
2:05.0
Pace
305
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
January 17, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 135 bpm
Max 148 bpm
Inside, warm, BP monitor on, 1930 - 2000hrs Stuck with the little boat aiming for 2:05 and easily accomplished, despite long break from ergoing. Felt great. 12st 7lb