Robert Hopkins 7,450m row
7,450m
Meters
30:00.0
Time
2:00.8
Pace
492
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
January 24, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 146 bpm
Max 164 bpm
Inside FO, cool, 1900hrs, 12st3.5lb, a bit tired and reluctant having had a grumbly back this afternoon but felt great working harder than usual, so just carried on. Good ergo.