Robert Hopkins 7,202m row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
February 07, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 132 bpm
Max 153 bpm
Inside TO 12st2lb, 1915hrs. Tired but did it anyway and felt better after.
1st 10' 2:10
2nd 10' <2:00
3rd 10' <2:10
Got a bit sweaty, great ergo.