Robert Hopkins 7,202m row

7,202m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

February 08, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 134 bpm
Max 153 bpm
Inside 1930hrs. Tired beforehand. Supposed to be a slow start like yesterday went harder. Middle ten was very solid. Last ten was very easy. Good sweaty ergo.