Robert Hopkins 7,202m row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
February 15, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 136 bpm
Max 152 bpm
12st0lb inside, warm, a bit tired from my ride around London. Started light then aimed to do 2:05 the rest of the way. Quite easy. Good ergo.