7,002m row on February 23, 2023

Robert Hopkins 7,002m row

7,002m

Meters

30:00.0

Time

2:08.5

Pace

434

Calories

Average Watts	165
Calories Per Hour	867

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 131 bpm
Max 140 bpm
2000hrs inside FO cold. Determined to ergo, despite bike troubles and did same routine as yesterday. Good ergo.12st0lb