7,202m row on February 28, 2023

Robert Hopkins 7,202m row

7,202m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 128 bpm
Max 136 bpm
11st 13lb 1930hrs, home FOTO, cold. Great start and settled to do 7202. Great ergo, best in February.