Robert Hopkins 7,203m row
7,203m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
March 14, 2023
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
Ave 132 bpm
Max 147 bpm
Dittons, warm. Very slow start intent on a 2:10 but got bored and aimed for the usual 7202. Good ergo