Robert Hopkins 7,202m row

7,202m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

April 10, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Ave 129 bpm
Max 145 bpm
0945hrs inside, FOTO, felt good. Not fizzy, just healthy! Pretty controlled not maximal. Soggy morning. Good way to start the day.