Robert Hopkins 7,203m row

7,203m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

April 11, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Ave 135 bpm
Max 151 bpm
Inside FOTO warm 1145hrs. Stuck with the iittle boat from yesterday, all the way so didn't start light. Curious why this one was at so much higher heart rate. I hope I'm not coming down with something. Good ergo