Robert Hopkins 7,482m row
7,482m
Meters
30:00.0
Time
2:00.2
Pace
496
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
April 12, 2023
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
Ave 142 bpm
Max 165 bpm
0900hrs inside, warm, FOTO. Really wanted to do 7500m but I think I started too light. Certainly wasn't light in last 500m. Good ergo, got sweaty.