7,202m row on October 12, 2023

Robert Hopkins 7,202m row

7,202m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 142 bpm
Max 159 bpm
DSPC VHNS
1st 10' 2:10+
2nd 10' sub 2:00
3rd 2:10+
Good ergo.