Robert Hopkins 7,202m row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
October 19, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 140 bpm
Max 162 bpm
DSPC VHNS V.quiet just my soundtrack.
7.5" 2:10
15" 2:00
7.5" 2:10
Better than Tuesday, more controlled. It's a toughie this one! Good ergo.