Robert Hopkins 7,202m row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
October 17, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 150 bpm
Max 161 bpm
DSPC VHNS Busy. Boysie n MK n Siobahn too for company. A toughie. Went off too hard in 1st 7.5" and the middle 15" too so really wound down for last 7.5" A tough ergo.