Robert Hopkins 3,600m row
3,600m
Meters
15:00.0
Time
2:05.0
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
November 07, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Ave 140 bpm
Max 158 bpm
DSPC VHNS 1st for ages after back problems, so pretty reckless really. No significant discomfort. Good ergo. 12st8.5lb