Robert Hopkins 7,203m row
7,203m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
November 14, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 147 bpm
Max 155 bpm
DSPC VHNS Only serious exercise, apart from drinking, since last week as back has been bad. Quite surprised to do it at all. Good ergo.