7,202m row on November 28, 2023

Robert Hopkins 7,202m row

7,202m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 142 bom
Max 151 bpm
12st11lb B4 DSPC VHNS. 4' false start due to h/r monitor. Quite a good ergo.