7,201m row on November 30, 2023

Robert Hopkins 7,201m row

7,201m

Meters

30:00.0

Time

2:04.9

Pace

458

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 135 bpm
Max 149 bpm
DSPC HNS on cold night 1910hrs 12st12lb!!! Speaker up cone. Gym desered. Did lighter start. Great ergo