Robert Hopkins 7,202m row

7,202m

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts179
Calories Per Hour917

December 07, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ave 138 bpm
Max 149 bpm
12st 12lb DSPC VHNS, next to Siobahn, started quite hard and tried to lighten up in the middle. Quite easy, good ergo.