Robert Hopkins 7,203m row
7,203m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
December 18, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 133 bpm
Max 153 bpm
Inside 0900hrs FOT VHNS Controlled but felt weak at start. Seemed to be playing catchup in last 10' Good ergo.