Robert Hopkins 7,202m row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
December 20, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 134 bpm
Max 151 bpm
Inside, 1900hrs, controlled, light then settled to 2:07 and worked between to 2:05 over last 10'. Felt good.