Robert Hopkins 7,202m row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
December 22, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 132 bpm
Max 155 bpm
Inside. 1715hrs. A bit tired to begin with so did 2:10- 2:15 for 10' then 2:05-2:10 for 10' then sub 2:05 last 10'. Nearly didn't make 7202!!! Great ergo