Robert Hopkins 7,202m row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
December 24, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Ave 132 bpm
Max 155 bpm
Inside, 0925hrs FOTO, HNS. Well paced, light start, solid middle, hard end. Felt like hard work but good ergo.